{"id":9727,"date":"2022-06-01T16:38:14","date_gmt":"2022-06-01T14:38:14","guid":{"rendered":"http:\/\/wordpress.p673229.webspaceconfig.de\/mal-anders\/fitness\/"},"modified":"2024-11-05T12:17:08","modified_gmt":"2024-11-05T11:17:08","slug":"fitness","status":"publish","type":"specialists","link":"https:\/\/www.antores.de\/en\/something-different\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"\t\t
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Fitness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t“Clear your head”\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tYoutube<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tLinkedin<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tFacebook<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tXing<\/span>\n\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Fitness<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Get active:
So that everyone can get out of their \u201cdaily routine\u201d, sport is a very good option. Attend a course together in the gym where everyone can take part, regardless of fitness level: full-body training with the barbell, various workouts, yoga or Pilates, Padel, etc. And all of this is put together individually for you under qualified supervision. And the whole thing is individually tailored to your needs under qualified supervision.
At the Sportm\u00fchle, our managing partner is a part-time fitness trainer. We provide you with unforgettable moments in the world of experience in Hilden for yourself, your team and colleagues.
Just discuss the possibilities!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Steffen Hantke has been an enthusiastic group fitness instructor for more than 10 years.<\/p>

As a licensed Les Mills BodyPump instructor and HOT IRON instructor, he is an expert in barbell fitness training and focuses on the right technique and execution in his courses at various studios in the Rhineland and at Robinson Clubs, both for beginners and experienced participants. He passes on his passion for strength and endurance sports to the participants with emotional coaching & connecting and fun in the courses. Other qualifications include aqua fitness trainer, TRX fitness trainer and KORCE instructor.<\/p>

From our personal network, we are happy to bring in trained experts in yoga, Pilates, DeepWork, etc. so that we can design the right sports event for you.<\/p>

Sportm\u00fchle Hilden – a world of experience for fitness and health
You want to consciously enjoy every moment of life. Every movement of your body. Every challenge that requires effort. Every moment of complete relaxation. The Sportm\u00fchle in Hilden is there for all these experiences.<\/p>

Here you will find plenty of space for your activities. No matter whether you want to work out, set your weight to \u201cideal\u201d or simply relax. A feel-good atmosphere, high-quality equipment and a motivated, friendly team ensure that every visit to us is a unique experience.\u00a0<\/p>

We look forward to seeing you at the Sportm\u00fchle!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Options for use<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tManagement-Coaching\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTeam-Meetings\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tStrategy briefing\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t...\t\t\t\t\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"sportmuehle\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"CAL_4909\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Positive\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

“Clear your head”<\/p>\n","protected":false},"featured_media":9565,"template":"","class_list":["post-9727","specialists","type-specialists","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nFitness - Antores GmbH<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.antores.de\/en\/something-different\/fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness - Antores GmbH\" \/>\n<meta property=\"og:description\" content=\""Clear your head"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.antores.de\/en\/something-different\/fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"Antores GmbH\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-05T11:17:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.antores.de\/wp-content\/uploads\/2022\/06\/sportswomen-exercising-with-trx-ropes-together-2023-11-27-04-57-45-utc-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.antores.de\\\/en\\\/something-different\\\/fitness\\\/\",\"url\":\"https:\\\/\\\/www.antores.de\\\/en\\\/something-different\\\/fitness\\\/\",\"name\":\"Fitness - 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